{"id":390,"date":"2020-03-04T18:11:05","date_gmt":"2020-03-04T18:11:05","guid":{"rendered":"https:\/\/kama-kama.gold\/?page_id=390"},"modified":"2022-11-16T13:31:57","modified_gmt":"2022-11-16T13:31:57","slug":"about","status":"publish","type":"page","link":"https:\/\/kama-kama.gold\/cz\/about\/","title":{"rendered":"About"},"content":{"rendered":"

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Jak vznikla
\u201eKama \u2013 mindful based life\u201c<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Intro Sektion“ _builder_version=“4.16″ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|phone“ _builder_version=“4.18.1″ _module_preset=“699a1a14-aa99-453a-ab2e-46d49b6bbd5e“ custom_padding_tablet=““ custom_padding_phone=“||10px||false|false“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.19.0″ _module_preset=“824fa303-a787-4a84-a9c6-cb5d9929940b“ global_colors_info=“{}“]<\/p>\n

Jmenuji se Katharina Maria<\/h4>\n

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Ne\u017e se o m\u011b dozv\u00ed\u0161 v\u00edc, v\u011bnuj si tuto chv\u00edli, zav\u0159i o\u010di a pozoruj sv\u016fj dech, n\u00e1dech a v\u00fddech, n\u011bkolikr\u00e1t za sebou, zv\u00eddav\u011b jako d\u00edt\u011b, jedine\u010dnost tohoto okam\u017eiku, kter\u00fd se nikdy nebude opakovat.<\/p>\n

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\u201eN\u011bkdy mus\u00ed\u0161 zav\u0159\u00edt o\u010di, abys vid\u011bl jasn\u011bji\u201c<\/span><\/p>\n<\/blockquote>\n

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Narodila jsem se v N\u011bmecku, 25 let \u017eiji v \u010cesk\u00e9 republice, vystudovala jsem architekturu a vlastn\u011b t\u00e9m\u011b\u0159 cel\u00fd sv\u016fj dosavadn\u00ed profesn\u00ed \u017eivot jsem se v\u011bnovala pr\u00e1ci se stavbami a lidmi.<\/p>\n

Jako mana\u017eerka v n\u00e1ro\u010dn\u00e9m zam\u011bstn\u00e1n\u00ed a matka dvou \u00fa\u017easn\u00fdch d\u011bt\u00ed m\u011b ne v\u017edy p\u0159ipadalo snadn\u00e9 z\u016fstat klidn\u00e1 a soust\u0159ed\u011bn\u00e1. V\u017edy jsem byla intuitivn\u011b zv\u00eddav\u00e1, zhruba p\u0159ed 25 lety jsem se dozv\u011bd\u011bla o meditaci, absolvovala jsem kurzy a vydala se vlastn\u00ed cestou. P\u0159ed n\u011bkolika lety jsem se dostala do bodu, kdy jsem se c\u00edtila vnit\u0159n\u011b nespokojen\u00e1, unaven\u00e1 a vy\u010derpan\u00e1. Po chv\u00edli v\u00e1h\u00e1n\u00ed jsem se rozhodla n\u011bco ve sv\u00e9m \u017eivot\u011b zm\u011bnit.<\/p>\n

P\u0159i sv\u00e9m hled\u00e1n\u00ed jsem narazila na MBSR, tolik o n\u00e1hod\u00e1ch v \u017eivot\u011b, absolvovala jsem kurz a v roce 2020 jsem se za\u010dala \u0161kolit jako u\u010ditel MBSR v \u201eInstitut f\u00fcr Achtsamkeit\u201c (IAS) v roce 2021 jsem kurz \u00fasp\u011b\u0161n\u011b dokon\u010dila.<\/p>\n

Mindfulness a meditace m\u011b zm\u011bnily, zklidnily a pos\u00edlily. Staly se d\u016fle\u017eitou sou\u010d\u00e1st\u00ed m\u00e9ho \u017eivota, za co\u017e jsem velmi vd\u011b\u010dn\u00e1.<\/p>\n

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Moje logo \u2013 rozv\u00edjej\u00edc\u00ed se v interakci<\/h4>\n

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Symbol - Enso<\/h4>\n

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Ens\u014d je symbol z japonsk\u00e9 kaligrafie. Symbolizuje mimo jin\u00e9 osv\u00edcen\u00ed, s\u00edlu, eleganci, vesm\u00edr a pr\u00e1zdnotu.<\/p>\n

Ve filozofii zenov\u00e9ho buddhismu p\u0159edstavuje malba Ens\u014dn okam\u017eik, kdy je v\u011bdom\u00ed svobodn\u00e9 a t\u011blo a mysl nejsou ve sv\u00e9m tv\u016fr\u010d\u00edm procesu omezov\u00e1ny. Ens\u014d ukazuje stav mysli v dan\u00e9m okam\u017eiku.
zeigt den Zustand des Geistes im Augenblick.<\/p>\n

Otvor v Ens\u014d m\u016f\u017ee m\u00edt r\u016fzn\u00fd v\u00fdznam. Ens\u014d znamen\u00e1, \u017ee jsme sou\u010d\u00e1st\u00ed n\u011b\u010deho v\u011bt\u0161\u00edho a \u017ee omylnost je podstatnou sou\u010d\u00e1st\u00ed existence.<\/p>\n

V zenov\u00e9m buddhismu je Ens\u00f3 pova\u017eov\u00e1no za posv\u00e1tn\u00fd symbol a znamen\u00e1 tak\u00e9 odm\u00edtnut\u00ed dokonalosti.<\/p>\n

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Proces - Kintsugi<\/h4>\n

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Kintsugi je japonsk\u00e1 metoda opravy rozbit\u00e9 keramiky.Zaj\u00edmavost\u00ed je, \u017ee se tato metoda nesna\u017e\u00ed o zamaskov\u00e1n\u00ed nedokonalost\u00ed oprav. D\u00edky vyu\u017eit\u00ed zlat\u00fdch nebo st\u0159\u00edbrn\u00fdch pigment\u016f se nedokonalosti je\u0161t\u011b zv\u00fdrazn\u00ed. Vznik\u00e1 tak nov\u00e1 kr\u00e1sa a zhodnocen\u00ed p\u016fvodn\u00edho p\u0159edm\u011btu.<\/p>\n

Kr\u00e1sa v chyb\u011b m\u00e1 stejn\u00fd v\u00fdznam jako pochopen\u00ed kr\u00e1sy v pom\u00edjiv\u00e9m, star\u00e9m nebo chybn\u00e9m pojet\u00ed. Rozbit\u00e1 miska nen\u00ed o nic m\u00e9n\u011b cenn\u00e9 ne\u017e nov\u00e1. D\u016fmysln\u00fdm restaurov\u00e1n\u00edm z\u00edsk\u00e1v\u00e1 miska status, jeho\u017e hodnota je jedine\u010dn\u00e1 a individu\u00e1ln\u00ed.<\/p>\n

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Jedno pro\u010d - Esence<\/h4>\n

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Mnoho lid\u00ed ji\u017e ne\u017eije v ronov\u00e1ze se sebou sam\u00fdm a se sv\u00fdm okol\u00edm. Zodpov\u011bdnost za okoln\u00ed sv\u011bt, starosti, stres a tlak na v\u00fdkon ovl\u00e1daj\u00ed na\u0161e my\u0161lenky a v d\u016fsledku toho i na\u0161e jedn\u00e1n\u00ed. Jsme popoh\u00e1n\u011bn\u00ed nedostatkem \u010dasu a povrchnostmi. Ne proto, \u017ee bychom to tak cht\u011bli, ne, proto\u017ee v\u011b\u0159\u00edme, \u017ee mus\u00edme. V na\u0161em ka\u017edodenn\u00edm \u017eivot\u011b m\u00e1me m\u00e1lo prostoru pro v\u011bdom\u00fd. P\u0159irozen\u00fd \u017eivot a v\u011bdom\u00e1, vyv\u00e1\u017een\u00e1 rozhodnut\u00ed. V\u00fdsledkem je, \u017ee ztr\u00e1c\u00edme sami sebe. M\u00edsto abychom \u017eili, fungujeme.<\/p>\n

MBSR=mindulness based stress rudection dle Jon Kabat Zinn je jednou z nej\u00fa\u010dinn\u011bj\u0161\u00edch metod, jak \u010delit d\u016fsledk\u016fm tohoto tlaku. MBSR m\u011b uzdravilo, uzemnilo a prov\u00e1z\u00ed m\u011b na m\u00e9 cest\u011b. Tyto poznatky a dal\u0161\u00ed \u00fa\u010dinn\u00e9 metody a u\u010den\u00ed jsem shrnula ve sv\u00e9 nab\u00eddce a r\u00e1da bych jimi pomohla dal\u0161\u00edm lidem, jak naj\u00edt s\u00e1m sebe.<\/p>\n

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Jedno jm\u00e9no - Kama<\/h4>\n

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Ka Ma sou prvn\u00ed p\u00edsmena m\u00fdch k\u0159estn\u00edch jmen Katharina a Maria.<\/p>\n

N\u00e1zev m\u00e9 spole\u010dnosti je tedy osobn\u00edho p\u016fvodu, ale z\u00e1rove\u0148 zvl\u00e1\u0161tn\u00edm zp\u016fsobem zt\u011bles\u0148uje v\u00fdznam m\u00e9 pr\u00e1ce. Kama m\u00e1 toti\u017e mnoho v\u00fdznam\u016f, kter\u00e9 ke mn\u011b p\u0159i\u0161ly jako jak\u00e1si n\u00e1hoda, kter\u00e1 se hod\u00ed ke mn\u011b a k m\u00e9mu z\u00e1m\u011bru.<\/p>\n

Sanskrsk\u00e9 slovo \u201ekama\u201c znamen\u00e1 mimo jin\u00e9 touha nebo l\u00e1ska. Kama v\u0161ak znamen\u00e1 tak\u00e9 p\u00e9\u010dio vlastn\u00ed citov\u00e9 pot\u0159eby. Kama ve smyslu \u201eusilov\u00e1n\u00ed o \u0161t\u011bst\u00ed\u201c je ve starov\u011bk\u00e9 Indii jedn\u00edm ze \u010dty\u0159 klasick\u00fdch \u017eivotn\u00edch c\u00edl\u016f \u2013 puru\u0161h\u00e1rthy. Kama je tv\u016fr\u010d\u00ed impuls. Tento impuls je ve v\u0161ech \u017eiv\u00fdch bytostech.<\/p>\n

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Na\u0161e spole\u010dnosti pr\u00e1v\u011b te\u010f pot\u0159ebuje v\u00edce v\u0161\u00edmavosti a soucitu a j\u00e1 pova\u017euji za sv\u016fj \u00fakol sd\u00edlet sv\u00e9 zku\u0161enosti a nad\u0161en\u00ed s ostatn\u00edmi lidmi a podporovat je v jejich rozvoji, abychom mohli j\u00edt \u010d\u00e1st cesty spole\u010dn\u011b.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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M\u00e1te z\u00e1jem?<\/h4>\n

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R\u00e1da v\u00e1m porad\u00edm, co se m\u00e9 nab\u00eddky t\u00fd\u010de a zodpov\u00edm va\u0161e ot\u00e1zky. M\u016f\u017eeme se tak\u00e9 domluvit na osobn\u00edm setk\u00e1n\u00ed 1:1.<\/p>\n

Zavolejte +42 0604894758
Nebo m\u011b kontaktujte p\u0159es kontaktn\u00ed formul\u00e1\u0159. Zavol\u00e1m zp\u011bt.<\/p>\n

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Wie entstand“Kama – mindful based life“Mein Name ist Katharina MariaBevor Du mehr \u00fcber mich erf\u00e4hrst, nimm Dir bitte kurz Zeit, schlie\u00dfe die Augen und beachte Deinen Atem, das Einatmen und das Ausatmen, ein paarmal hintereinander, neugierig wie ein Kind, die Einzigartigkeit dieses Momentes, der sich nie wiederholt. „Manchmal muss man die Augen schliessen, um klarer […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-390","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout - kama-kama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kama-kama.gold\/cz\/about\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About - kama-kama\" \/>\n<meta property=\"og:description\" content=\"Wie entstand"Kama - mindful based life"Mein Name ist Katharina MariaBevor Du mehr \u00fcber mich erf\u00e4hrst, nimm Dir bitte kurz Zeit, schlie\u00dfe die Augen und beachte Deinen Atem, das Einatmen und das Ausatmen, ein paarmal hintereinander, neugierig wie ein Kind, die Einzigartigkeit dieses Momentes, der sich nie wiederholt. 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